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Nutrition & Alternative Medicine

Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Now displaying: October, 2023
Oct 30, 2023

Last day for 5 pay option for Awaken Your Dream Life in January!  http://jjflizanes.com/dreamlife

 

About my guests today:

 

Wendy Patterson studied Early Childhood Education, including child psychology, later in life studies Reiki and Meditation. Along her journey, she became a wife, a mom (two of her own, as well as two step children) and an employee where she discovered coaching others was where she was at her best - a great listener. The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by adding other tools to her toolbox; Time Line Therapy Practitioner, Hypnotherapy Practitioner, and Neuro Linguistic Programming (NLP) Practitioner. She strives to discover the best version of her clients, to assist them on their journey. https://www.facebook.com/wendypatterson.wellness

 

Patti Woods lives in Tonto Basin, Arizona. Patti loves to learn, especially about health, human behavior, and life. She studied to be a teacher. She taught for 5 years while starting her family, then left teaching to raise her children and help her husband run his construction companies, while also working outside the home in a variety of industries. Coaching has always been a common and natural activity within every career and in her personal life. Exploring coaching as a career prompted her to enrolled in the Empowerment Strategist Certification. While Patti enjoys coaching people on relationships and everyday life, her passion is helping women reframe their body image. Her greatest joy would be to see a young girl changing the way she sees her body and living a happy, healthy life where her value is not related to what the scale shows. Patti believes that being an ideal weight is not the goal, a healthy-looking body is a byproduct of a balanced lifestyle and a positive outlook.  https://www.instagram.com/coachyouup/

Patrick Casey is a Nurse Practitioner in Florida and works extensively in addiction recovery. He enjoys helping his patients find natural solutions to assist their struggles and adding in mind body connection techniques to reduce stress and improve life. https://www.instagram.com/pcaseyprimarycare/

 

Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, health coach and single mother who lives to help people find their inner strength and power.  Vesta works with strong women and men who have forgotten their power and want it back.  She helps people rekindle and embrace their self-worth, self-esteem and ability to forgive themselves and others.  As a single mother and provider, Vesta has tested the tools that cultivate self-love and compassion in the throws of stress and responsibility. https://www.instagram.com/vitalitywithvesta/    http://vitalitywithvesta.com http://powerofchoosingyou.com

 

 

JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core.  Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

 

 

Oct 24, 2023

TONIGHT!!! Register for the free training on Oct 24th called What Blocks Your Brilliance  http://jjflizanes.com/brilliance

 

Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives.  Her latest book is called, Stuff Nobody Taught You: 40  Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Find her at Flowdreaming.com or through her podcast, Flowdreaming.

 

Here is the free Youtube tutorial  https://youtu.be/c_aEP2hF2QE?si=wEavt8E4b_TJQdy_

 

website: www.flowdreaming.com

 

JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement.

As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness encompasses not only physical health but also emotional, mental, and spiritual balance. Her holistic approach to health and fitness has helped countless clients achieve lasting transformation.

In addition to her work as a fitness and nutrition expert, JJ is the host of the popular podcast "Spirit Purpose & Energy," where she shares valuable insights, interviews top experts, and offers practical advice on how to live a healthier, more fulfilled life. Her podcast has inspired and educated listeners worldwide, making her a respected figure in the wellness community.

JJ is also the author of several books, including "The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame," where she provides actionable strategies for overcoming common obstacles to achieving a healthy body and mind.

High Vibrational Wines is a pioneering wine brand founded by wellness coach and empowerment strategist, JJ Flizanes. Dedicated to the principles of mindfulness, intention, and conscious consumption, High Vibrational Wines curates and crafts exceptional wines that embody quality, sustainability, and positive energy.

More than just a wine brand, High Vibrational Wines is a movement that encourages individuals to raise their vibrations, elevate their wine experiences, and embrace the positive energy that flows through every bottle. It's an invitation to savor life's most exquisite moments while nurturing the body, mind, and soul.

Explore the world of High Vibrational Wines at http://highvibrationalwines.com 🍷🌟 #HighVibrationalWines #ElevateYourExperience

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Oct 17, 2023

Register for the free training on Oct 24th called What Blocks Your Brilliance  http://jjflizanes.com/brilliance

JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement.

As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness encompasses not only physical health but also emotional, mental, and spiritual balance. Her holistic approach to health and fitness has helped countless clients achieve lasting transformation.

In addition to her work as a fitness and nutrition expert, JJ is the host of the popular podcast "Spirit Purpose & Energy," where she shares valuable insights, interviews top experts, and offers practical advice on how to live a healthier, more fulfilled life. Her podcast has inspired and educated listeners worldwide, making her a respected figure in the wellness community.

JJ is also the author of several books, including "The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame," where she provides actionable strategies for overcoming common obstacles to achieving a healthy body and mind.

High Vibrational Wines is a pioneering wine brand founded by wellness coach and empowerment strategist, JJ Flizanes. Dedicated to the principles of mindfulness, intention, and conscious consumption, High Vibrational Wines curates and crafts exceptional wines that embody quality, sustainability, and positive energy.

More than just a wine brand, High Vibrational Wines is a movement that encourages individuals to raise their vibrations, elevate their wine experiences, and embrace the positive energy that flows through every bottle. It's an invitation to savor life's most exquisite moments while nurturing the body, mind, and soul.

Explore the world of High Vibrational Wines at http://highvibrationalwines.com 🍷🌟 #HighVibrationalWines #ElevateYourExperience

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Oct 10, 2023

Register for the free training on Oct 24th called What Blocks Your Brilliance  http://jjflizanes.com/brilliance

 

High Vibrational Wines is a pioneering wine brand founded by the visionary wellness coach and empowerment strategist, JJ Flizanes. JJ's deep passion for holistic health, personal development, and her love for the finer things in life converged to create a unique concept that transcends the world of wine.

High Vibrational Wines is dedicated to curating and crafting wines that embody the principles of mindfulness, intention, and conscious consumption. Each bottle from High Vibrational Wines is a work of art, carefully selected to reflect the highest standards of quality, sustainability, and positive energy.

JJ Flizanes and her team collaborate with passionate winemakers who share their values of organic, sustainable viticulture, and who infuse every drop with a sense of purpose and positivity. High Vibrational Wines goes beyond the traditional notions of wine, offering an experience that invites individuals to connect with the essence of each vintage.

In a world where wine can often be associated with excess and indulgence, High Vibrational Wines stands as a beacon of mindful and balanced wine enjoyment. JJ Flizanes' vision is to inspire individuals to savor the moments, celebrate life, and recognize the transformative power of conscious wine consumption.

With High Vibrational Wines, JJ Flizanes has created more than just a wine brand; it's a movement that encourages people to raise their vibrations, elevate their wine experiences, and embrace the positive energy that flows through every bottle. It's not just about wine; it's an invitation to savor life's most exquisite moments while nurturing the body, mind, and soul. http://highvibrationalwines.com   http://jjflizanes.com

Pacific Wine Services (PWS) is a "custom crush" facility that provides state-of-the-art winemaking services in Paso Robles, California. Over the past decade, PWS has provided barrel storage, case good storage, fruit receiving and processing, tank fermentation and bottling services for small to mid sized wine brands.

https://www.pacificwineservices.com/

 

Oct 3, 2023

Free Training on Oct 24th- What Blocks Your Brilliance?

Register now!  http://jjflizanes.com/brilliance

 

Early Bird Pricing for Awaken Your Dream Life Virtual in January 2024 now OPEN

http://jjflizanes.com/dreamlife

 

Jay Shah is a renowned cardiologist, physician leader, and angel investor who’s not only passionate about creating exceptional clinical outcomes within the medical field, but also translating his expertise and innovation into a broader impact for people around the world. Trained at Massachusetts General Hospital and Washington University School of Medicine, Dr. Shah founded and built the cardiovascular services at the Portland Clinic before creating and leading the Aortic Disease Program at the Mayo Clinic. Board certified, licensed, and a Fellow at the American College of Cardiology (FACC) - Dr. Shah is an award-winning hands-on physician that’s improved the lives of over 10,000 patients and has been published in the American Journal of Cardiology and Circulation.

Now as the Chief Medical Officer for Aktiia, Dr. Shah is deeply engaged with leaders, medical centers, and partners worldwide to improve management and outcomes related to the world's most common chronic disease - hypertension.  http://aktiia.com

 

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

 

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